Rainbow Rice Paper Rolls | Rice Paper Wraps | Two Spoons (2024)

Jul 25, 2018(Last updated Sep 12, 2021)by Hannah Sunderani

Rainbow Rice Paper Rolls

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Rainbow Rice Paper Rolls | Rice Paper Wraps | Two Spoons (1)

Hey babes! Today I’m sharing these gorgeous Rainbow Rice Paper Rolls. A deliciously cleanand colourful recipefor all you healthy-foodies out there. Yaaas queen!You’re gonna love this one.

Rice rolls are the perfect summer recipe because they are light, clean and don’t require you to turn on your oven. France is currently going through a heatwave at a whopping 34 degrees.It’s so freaking hot out that even the thought of turning on my ovenis out of the question. Literally as I type this blog postmy keyboard seems to be radiating heat. Or maybe I’ve just never been aware of it until now?

Rainbow Rice Paper Rolls | Rice Paper Wraps | Two Spoons (2)

And in heatwaves like these I turn to cold dishes;like salads, veggie trays, and rice paper rollsto keep my hunger at bay. The recipe for these Rainbow Rice Paper Rolls is a gorgeous one.Combining sushi rice with mango, avocado, purple cabbage, carrot, and green beans. It is fresh to death.I love the crunchy veg, creamy avo and sweet mango that comes with each bite, pillowed between stickyrice. It’s also #beautifulfood at its finest. With its colourful ingredientseach bite reveals a gorgeousrainbow.

As you know I’ve made rice paper rolls on many occasion, but this was the first time I decided to add some sushi rice to the mix. I just felt itneededa little more heartiness to the fresh dish.I love my rice paper rolls sans rice, but typicallyI end upeating so many without ever fully filling up, and two hours later I’m hungry again. Adding the sushi rice reallyhelped to fill me up and to keep me sustained for longer. I also really liked the overalltexture it gave to the rolls – addinga little cushioning and plushness to each bite.

But we also can’t forget the creamy tamaridipthat is the partner in crime to thesetoo-good-to-be-true rainbow rolls. Asimple blendcombining tahini with tamari, lime juice, and water to thin. It’s the finishing touchthat brings that umami to the dish. Trust me you won’t want to skip it.

Rainbow Rice Paper Rolls | Rice Paper Wraps | Two Spoons (3)

I will warn you,however,that if you are new to the rice-paper-roll-making shenanigans theydo take some time to make. It requires thinly slicing your veg, and delicately rolling into neatly compact little rolls. Once you get the hang of it you’ll get faster, but it takespatience.My recommendation is to chop all your veg ahead of time, using a mandolin to thinly slice to speed up the process.Lay out the veg so it’s readily available, like toppings to a pizza, and get on decorating.

Another big tip is to not overstuff the rice rolls.You’ll be surprised how just a little of each ingredientadds up. If they are overstuffed they will be hard to roll, and more likely to break.But don’t let this deter you because making rice rolls is actually really fun!It’s like arts and crafts for adults, and you get to eat the outcome– what more could you ask for?I love to do this with a glass of wine, some music, and your hubby or friend by your side. It certainlymakes for a fun date night.

So enjoy these Rainbow Rice Paper Rolls with your loved ones while you soak up this scorching summer sun!Whether it be by the pool, at an eveningpicnic, or up at the cottage, there is no better way to chill outandtaste the rainbow.

Rainbow Rice Paper Rolls | Rice Paper Wraps | Two Spoons (4)

GF

Rainbow Rice Paper Rolls

5 from 1 vote

By Hannah Sunderani

I love rice paper rolls for a fresh and colourful meal. This one combines sushi rice with mango, avocado, purple cabbage, carrot, and green beans. Eating clean never tasted so good.

Print RecipePin Recipe

Rainbow Rice Paper Rolls | Rice Paper Wraps | Two Spoons (5)

Prep Time 40 minutes minutes

Cook Time 15 minutes minutes

Total Time 55 minutes minutes

Serves 10 rolls

Ingredients

  • 1 cup sushi rice
  • 2 cups filtered water
  • pinch salt
  • 10 rice paper sheets
  • 1 cup purple cabbage shredded
  • 1 mango sliced
  • 1 avocado sliced
  • 1 carrot peeled and grated
  • 1 cup green beans ends removed
  • 1/2 cup cilantro finely chopped

Creamy Tamari Dressing:

  • 1/4 cup tahini
  • 1 tbsp tamari
  • 1 lime juiced
  • pinch sea salt
  • 2 tbsp filtered water plus more if desired

Instructions

  • In a pot add 1 cup sushi rice to 2 cups filtered water. Add a pinch of salt and bring to a boil. Cover with lid and let simmer for 15 minutes, or until cooked. Fluff with a wooden spoon. Cover rice with a kitchen towel and let sit for 10-15 minutes. Optional to scoop the rice into a wide bowl to help cool (keep covered with towel).

  • Prepare veg in separate bowls and keep close by. Fill a rimmed plate with warm water and submerge the rice paper sheet for 3-5 seconds. Transfer to work surface and fill the centre with the sushi rice, cabbage, mango, avocado, carrot, green beans and cilantro. (Don't overstuff or it will be difficult to roll). Tuck in the sides of the rice paper and roll away from your body to form a burrito shape. Continue this step until you've used all the rice sheets and veg.

  • Make the dip by combining the tahini, tamari, lime juice and salt in a bowl. Add splashes of water to thin (I used about 2 tbsp). Serve with rice paper rolls.

Notes

Nutrition information is a rough estimate.

Approvals

Rainbow Rice Paper Rolls | Rice Paper Wraps | Two Spoons (6)Rainbow Rice Paper Rolls | Rice Paper Wraps | Two Spoons (7)

Nutrition

Calories: 216kcal | Carbohydrates: 35g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 225mg | Potassium: 269mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1502IU | Vitamin C: 19mg | Calcium: 38mg | Iron: 2mg

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    5 from 1 vote

    1. Sorry! Not burrito lol. Nutritional information is for how many rolls?

      Reply

    2. The burrito also info is for one roll? Or a serving? And if serving what’s a serving size?

      Reply

      • Hi Angel! Yes this nutritional information is for one roll! I usually eat 4 or 5 rolls. 🙂

        Reply

    3. Wow awesome

      Reply

      • Thank you so much Tina!

        Reply

    Rainbow Rice Paper Rolls | Rice Paper Wraps | Two Spoons (2024)

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