Published: by Christie Lai
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Pan-fried juicy chicken thighs coated in a sweet honey garlic sauce made with minimal ingredients! This simple honey garlic chicken recipe is quick to make in 20 minutes and budget-friendly. Great for meal prep or for the whole family!
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- Expert Tips
- Instructions
- Storage
- Pairing Suggestions
- FAQ
- 📖 Recipe
- 💬 Reviews
If you love honey and garlic, this is a great recipe that serves well as a main dish! The tender chicken has a delicious flavor and the best part is it comes together in one pan! Making clean-up simple!
This is the perfect meal to make with jasmine rice and veggies but you can also enjoy it over a salad.
I also share many chicken recipes on the blog, such as my viral Mongolian Chicken, Honey Sesame Chicken, Szechuan Chicken, Air Fryer Soy Sauce Chicken and more!
Ingredients & Substitutions
Please scroll down to below recipe card for exact measurements.
Note: Your Asian grocery store will carry most of the Asian pantry ingredients or check Amazon.
- Skin-on Bone-in Chicken Thighs: or substitute with skinless boneless chicken thighs or chicken breast but please only cook to an internal temperature of 160 degrees F with a digital thermometer, remove off heat and let the residual heat carry over the cooking process to 165 F.
- Neutral oil: like avocado oil, sunflower oil, peanut oil, vegetable oil or canola oil with a high smoke point. Avoid heavy scented oils with a low smoke point.
- Salt
- Black pepper
- Garlic powder
- Green onions: for garnishing
Honey Garlic Sauce
- Fresh Garlic Cloves
- Liquid Honey
- Cold Water
- Rice vinegar: or substitute with white vinegaror apple cider vinegar
- Regular soy sauce:or substitute with low sodium soy sauce or light soy sauce.
- Sesame oil
Variations
- Gluten-free version? Substitute the soy sauce with a gluten-free soy sauce, tamari sauce or coconut aminos.
- Vegetarian-version? Substitute the chicken thighs with 1 lb of sliced extra-firm tofu.
Expert Tips
- Don’t make deep slitswhen deboning the chicken thighs or you can cut into the skin.
- Pat dry the chicken especially the skin so the seasoning can stick better.
- Don’t skip the water in the sauce. It helps dilute the honey to prevent burning.
- Do not overcook the chicken!
- Simmer the sauce on low-medium heat to avoid burning honey.
Instructions
Below are step-by-step instructions on how to make honey garlic chicken:
Debone and pat dry chicken thighs
Debone the chicken thighs by turning the chicken thigh bone side up. Then locate the bone and make small slits around the bone with a sharp knife until you’re able to remove it.
Pat dry the chicken pieces on both sides.
Season chicken and make sauce
Place chicken thighs skin side up on a cutting board and season on both sides with salt, black pepper, and garlic powder. Set aside.
In a small bowl combined honey garlic sauce ingredients. Set aside.
Fry chicken and add sauce
Heat vegetable oil, or any neutral oil in a large pan on medium heat. Once the oil is shimmering, place the chicken skin side down and fry until skin is golden brown, about 4-5 minutes. Fry on the other side until the meat is cooked through (about 2 mins) or until an internal temperature of 165 Fahrenheit with a digital cooking thermometer or until juices run clear.
Reduce to low-medium heat. Pour in the honey garlic sauce around the chicken thighs and let it thicken for 30 seconds.Flip the chicken over so it’s skin side down for 30 seconds so the skin can absorb the sauce. Flip over again.
Garnish and slice chicken
Garnish with green onions.
Transfer to a cutting board to slice into smaller pieces and enjoy!
Storage
- Leftovers will last up to 4 days stored in an airtight container in the refrigerator. To reheat: microwave for 2-3 minutes until hot or reheat in a pan on medium heat.
- Freezer friendly? This can be stored in a freezer friendly bag and frozen up to 1 month. To reheat, defrost it and reheat in the microwave or on the stovetop in a pan.
Pairing Suggestions
Honey garlic chicken serves well with white rice, brown rice, cauliflower rice, fried rice, noodles like chow mein, plain noodles, or cooked vegetables likebok choy,choy sum, gai lan, garlic green beans.
FAQ
How to air fry honey garlic chicken?
Spray air fryer basket with neutral oil or cooking spray. Alternative Option: line only the base of the basket with a square piece of parchment paper. Make sure your parchment paper is not touching the hot elements of the air fryer. The latter makes clean up easier.
Place chicken thighs in the basket in a flat single layer and skin side up. Do not overlap. You may need to air fry in two batches depending on how many thighs you can fit without overlapping.
Air fry for 6-9 minutes at 375 degrees F or until you reach an internal temperature of 165 F and skin is browned to your liking. No need to flip halfway.
Can I make this in advance?
You can make this chicken in advance by pre-mixing the sauce and pre-seasoning the chicken thighs. Refrigerate both in separate airtight containers 1-3 days before. Then follow the instructions in the recipe card to cook the chicken as you would normally.
📖 Recipe
Easy 20-min. Honey Garlic Chicken
Christie Lai
Pan-fried chicken coated with a delicious honey garlic sauce made with simple and minimal ingredients! This budget-friendly meal is quick and easy to make in 20 minutes, great for meal prep or for the family to enjoy. A great main dish to work into your weekly rotation!
5 from 3 votes
Print Recipe Pin Recipe
Prep Time 14 minutes mins
Cook Time 6 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine Chinese
Servings 4 thighs
Calories per serving 340 kcal
Ingredients
- 4 chicken thighs skin-on and bone-in or substitute with boneless skinless thighs
- 2 teaspoon vegetable oil or any neutral oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¾ teaspoon garlic powder
Honey Garlic Sauce:
- 5 cloves garlic minced
- ¼ cup honey
- 3 tablespoon water cold
- 1 tablespoon rice vinegar or white vinegar
- ½ tablespoon regular soy sauce
- 2 teaspoon sesame oil
Instructions
Debone the chicken thighs by turning the chicken thigh bone side up. Then locate the bone and make small slits around the bone with a sharp knife until you’re able to remove it. Be careful not to cut too deeply or you can pierce into the skin. If you're using skinless boneless thighs, skip this step.
Pat dry the chicken on both sides. Place chicken thighs skin side up on a cutting board and season on both sides with salt, black pepper, and garlic powder. Set aside.
In a small bowl combined honey garlic sauce ingredients. Set aside.
Heat vegetable oil, or any neutral oil in a large pan on medium heat. Once the oil is hot or shimmering, place the chicken skin side down and fry until skin is golden, about 4-5 minutes. (If you're using skinless boneless thighs, reduce by 1-2 minutes)
Fry on the other side until the meat is cooked through (about 2 mins) or until an internal temperature of 165 Fahrenheit digital thermometer or until juices run clear.
Reduce to low-medium heat. Pour in the honey garlic sauce around the chicken thighs and let it thicken for 30 seconds.Flip the chicken over so it’s skin side down for 30 seconds so the skin can absorb the sauce. Flip over again.
Garnish with green onions. Transfer to a cutting board to slice into smaller pieces and enjoy!
Enjoyed my recipe?Please leave a 5 star review (be kind)! Tag me on social media @christieathome as I'd love to see your creations!
Suggested Equipment & Products
Nutrition
Calories: 340kcal | Carbohydrates: 20g | Protein: 19g | Fat: 21g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 111mg | Sodium: 506mg | Potassium: 271mg | Fiber: 0.2g | Sugar: 18g | Vitamin A: 89IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 1mg
More Quick & Easy Main Dish Recipes
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Reader Interactions
Comments
Kay
Thank you for this recipe. My family loved it.Reply
Christie Lai
So glad to hear! Thanks so much for making it!
Reply
Jd
Just tried cooking your honey garlic chicken & it's so delicious just ate too much I really love ure recipesReply
Margot
Made this the other night and it was a hit with the family! Thank you.Reply